9/7/2022
5:47 PM
10.1 mi
1:20:26.82
7:58 mi
Brooks Ghost 14
Initializing charts...
Workout type:Hill
Distance:10 mi
30' warm up on your own, then 14x30" hills [easy jog down] + 6x30" quick on flat ground [45" easy] + 20' cool down.