7/27/2019
9:37 AM
11.2 mi
1:17:47.93
6:58 mi
New Balance 1400 V6
Initializing charts...
Workout type:Fartlek
Distance:11 mi
Warm up + 3x2' at 10k effort [1' easy] + 10x1' at 5k effort [1' easy] + 5x30" at 3k effort [30" easy] + 20' easy. //