Run: Interval Previous Next

8/11/2015

5:20 PM

6.5 mi

58:54.33

9:03 mi

Health

161 lb
15 bpm
170 bpm
3324
  • Splits
  • Graphs

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Notes

Prairie Inn Harriers Workout! 5x(~800+~500) with short walk recoveries. Oh god. I pushed myself so hard I made my stomach hurt. Third overall though.

Training Plan Entry

Interval

PIH!

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