Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/2/2019 Run   Easy 1.4 mi 10:38 7:40
11/2/2019 Run   Marathon Pace 0.3 mi 1:32 6:08
11/2/2019 Run   Easy 2.7 mi 21:30 7:57
10/28/2019 Run   Easy 6.2 mi 45:42 7:21
10/18/2019 Run   Easy 7.4 mi 55:03 7:27
10/14/2019 Run   Easy 3.4 mi 25:42 7:41
10/7/2019 Run   Easy 8.0 mi 1:00:31 7:33
9/30/2019 Run   Easy 4.7 mi 36:06 7:45
9/23/2019 Run   Easy 4.1 mi 31:45 7:41
9/21/2019 Run   Easy 9.0 mi 1:07:08 7:27
9/16/2019 Run   Easy 3.9 mi 30:01 7:43
9/12/2019 Run   Easy 7.5 mi 56:24 7:32
9/6/2019 Run   Easy 3.3 mi 25:25 7:37
8/30/2019 Run   Easy 7.3 mi 55:08 7:31
8/29/2019 Run   Easy 7.8 mi 58:39 7:32
8/27/2019 Run   Easy 7.3 mi 55:13 7:34
8/25/2019 Run   Long 15.1 mi 1:54:41 7:37
8/23/2019 Run   Easy 8.2 mi 1:02:07 7:35
8/21/2019 Run   Mid-Long 13.7 mi 1:44:32 7:39
8/18/2019 Run   Easy 8.0 mi 1:00:02 7:32
8/17/2019 Run   Mid-Long 10.0 mi 1:15:01 7:32
8/16/2019 Run   Easy 8.0 mi 1:00:01 7:30
8/15/2019 Run   Easy 4.0 mi 30:31 7:38
8/13/2019 Run   Easy 3.8 mi 29:10 7:41
8/13/2019 Run   Easy 7.0 mi 52:39 7:32
8/11/2019 Run   Long 19.6 mi 2:30:15 7:40
8/9/2019 Run   Easy 7.5 mi 56:18 7:30
8/5/2019 Run   Easy 7.5 mi 56:07 7:28
8/3/2019 Run   Mid-Long 9.2 mi 1:08:52 7:31
7/29/2019 Run   Easy 3.7 mi 28:22 7:43
7/28/2019 Run   Long 16.2 mi 1:57:08 7:15
7/26/2019 Run   Easy 7.1 mi 53:35 7:34
7/22/2019 Run   Easy 2.4 mi 20:43 8:45
7/21/2019 Run   Long 18.2 mi 2:15:02 7:27
7/16/2019 Run   Easy 3.3 mi 25:59 7:49
7/14/2019 Run   Long 16.2 mi 1:56:39 7:12
7/11/2019 Run   Easy 7.2 mi 55:01 7:37
7/9/2019 Run   Easy 3.1 mi 24:00 7:42
7/8/2019 Run   Easy 7.5 mi 55:12 7:24
6/30/2019 Run   Easy 4.0 mi 31:14 7:47
6/28/2019 Run   Mid-Long 10.0 mi 1:16:07 7:37
6/20/2019 Run   Easy 7.1 mi 55:05 7:47
6/18/2019 Run   Easy 5.2 mi 38:25 7:27
6/14/2019 Run   Easy 7.9 mi 1:00:00 7:36
6/10/2019 Run   Easy 7.3 mi 54:40 7:30
6/6/2019 Run   Easy 7.5 mi 55:34 7:26
6/3/2019 Run   Easy 7.2 mi 52:55 7:25
6/1/2019 Run   Easy 4.4 mi 33:36 7:34
5/30/2019 Run   Easy 7.5 mi 54:23 7:18