Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/17/2021 Run   Easy 4.1 mi 31:08 7:32 10/31/2021 Run   Long 13.3 mi 1:39:23 7:29 10/27/2021 Run   Hill 9.7 mi 1:14:32 7:42 10/21/2021 Run   Easy 7.5 mi 56:05 7:29 10/18/2021 Run   Easy 7.2 mi 53:34 7:30 10/16/2021 Run   Easy 5.2 mi 39:16 7:37 10/12/2021 Run   Easy 6.7 mi 50:08 7:29 10/9/2021 Run   Easy 0.3 mi 2:27 7:25 10/9/2021 Run   Easy 4.5 mi 31:50 7:09 10/5/2021 Run   Easy 8.1 mi 1:01:32 7:35 10/3/2021 Run   Long 14.3 mi 1:42:02 7:09 10/1/2021 Run   Easy 8.7 mi 1:05:23 7:31 9/28/2021 Run   Easy 8.2 mi 1:01:56 7:33 9/24/2021 Run   Easy 8.2 mi 1:01:23 7:31 9/19/2021 Run   Long 15.1 mi 1:49:56 7:19 9/17/2021 Run   Easy 7.2 mi 53:15 7:27 9/15/2021 Run   Interval 10.8 mi 1:13:41 6:49 9/13/2021 Run   Easy 7.2 mi 54:22 7:37 9/9/2021 Run   Easy 8.0 mi 1:01:28 7:42 8/31/2021 Run   Easy 6.9 mi 51:57 7:32 8/27/2021 Run   Easy 8.2 mi 1:01:04 7:30 8/24/2021 Run   Easy 10.0 mi 1:14:43 7:29 8/19/2021 Run   Easy 7.7 mi 56:42 7:23 8/17/2021 Run   Easy 6.9 mi 51:02 7:22 8/16/2021 Run   Easy 8.2 mi 1:01:07 7:29 8/14/2021 Run   Easy 8.2 mi 1:01:25 7:29 8/10/2021 Run   Easy 7.0 mi 52:03 7:25 8/6/2021 Run   Easy 9.6 mi 1:10:42 7:24 8/3/2021 Run   Easy 3.5 mi 26:33 7:32 8/2/2021 Run   Easy 7.8 mi 58:29 7:29 7/31/2021 Run   Easy 8.1 mi 1:00:46 7:28 7/29/2021 Run   Easy 8.1 mi 1:00:26 7:28 7/26/2021 Run   Easy 3.4 mi 25:43 7:34 7/25/2021 Run   Long 16.8 mi 2:03:03 7:19 7/23/2021 Run   Easy 8.1 mi 1:00:46 7:32 7/20/2021 Run   Easy 3.3 mi 25:22 7:36 7/19/2021 Run   Easy 6.7 mi 50:31 7:34 7/16/2021 Run   Easy 8.1 mi 1:01:37 7:38 7/14/2021 Run   Fartlek 10.4 mi 1:10:58 6:50 7/13/2021 Run   Easy 7.8 mi 59:39 7:38 7/11/2021 Run   Long 16.8 mi 2:00:03 7:09 7/9/2021 Run   Easy 7.2 mi 54:18 7:32 7/8/2021 Run   Easy 8.1 mi 1:02:08 7:40 7/6/2021 Run   Easy 8.1 mi 1:00:27 7:28 7/5/2021 Run   Easy 3.2 mi 24:10 7:36 7/4/2021 Run   Marathon Pace 17.0 mi 2:00:01 7:05