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6/29/2021

Date

4:15 PM

Time

3 mi

Distance

25:55

Duration

8:39 mi

Pace

Health

Weight130 lb

kilojoules1235

Weather

Temperature92 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CoursePope Lick Grass/Gravel Trail

Notes

162 avg HR

9:00, 8:24, 8:30 (0.25 cooldown at the end)

Comments