| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2013 |
Run |
Seattle, WA |
Race |
3.2 mi |
17:56 |
5:36 |
 |
| 1/1/2013 |
Run |
Seattle, WA |
Easy |
2.1 mi |
16:02 |
7:30 |
|
| 12/30/2012 |
Run |
Seattle, WA |
Long |
17.5 mi |
2:32:29 |
8:44 |
|
| 12/23/2012 |
Run |
Seattle, WA |
Long |
15.6 mi |
2:05:35 |
8:03 |
|
| 12/9/2012 |
Run |
Seattle, WA |
Running |
3.1 mi |
35:15 |
11:34 |
|
| 12/9/2012 |
Run |
Seattle, WA |
Race |
5.0 km |
17:36 |
5:40 |
|
| 11/25/2012 |
Run |
Seattle, WA |
Race |
26.2 mi |
2:45:28 |
6:19 |
|
| 3/18/2012 |
Run |
Seattle, WA |
Running |
20.1 mi |
2:43:54 |
8:10 |
|
| 2/12/2012 |
Run |
Seattle, WA |
Running |
20.0 mi |
2:41:17 |
8:03 |
|
| 2/5/2012 |
Run |
Seattle, WA |
Running |
18.1 mi |
2:24:56 |
8:00 |
|
| 12/11/2011 |
Run |
Seattle, WA |
Race |
3.5 mi |
42:38 |
12:11 |
|
| 8/11/2010 |
Run |
Seattle, WA |
Running |
6.0 mi |
39:00 |
6:30 |
|
| 2/7/2010 |
Run |
Seattle, WA |
Running |
20.3 mi |
2:46:39 |
8:14 |
|
| 11/29/2009 |
Run |
Seattle, WA |
Race |
13.2 mi |
1:32:06 |
6:58 |
|
| 11/30/2008 |
Run |
Seattle, WA |
Race |
13.3 mi |
1:39:29 |
7:30 |
|
|