| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2012 |
Run |
Carnation, WA |
Race |
3.3 mi |
18:50 |
5:42 |
 |
| 7/4/2012 |
Run |
Carnation, WA |
Running |
2.6 mi |
19:23 |
7:36 |
|
| 6/16/2012 |
Run |
Carnation, WA |
Running |
2.1 mi |
15:58 |
7:43 |
|
| 3/17/2012 |
Run |
Carnation, WA |
Race |
3.1 mi |
17:51 |
5:46 |
|
| 3/17/2012 |
Run |
Carnation, WA |
Running |
2.3 mi |
18:26 |
8:12 |
|
| 2/26/2012 |
Run |
Carnation, WA |
Running |
20.2 mi |
2:24:46 |
7:11 |
|
| 2/19/2012 |
Run |
Carnation, WA |
Running |
17.7 mi |
2:00:16 |
6:49 |
|
| 7/4/2011 |
Run |
Carnation, WA |
Race |
5.0 km |
17:52 |
5:45 |
|
| 7/4/2011 |
Run |
Carnation, WA |
Running |
3.0 mi |
27:00 |
9:00 |
|
| 2/27/2011 |
Run |
Carnation, WA |
Running |
20.0 mi |
2:25:00 |
7:15 |
|
| 1/22/2011 |
Run |
Carnation, WA |
Running |
18.8 mi |
2:14:54 |
7:12 |
|
| 12/24/2010 |
Run |
Carnation, WA |
Running |
13.1 mi |
1:38:30 |
7:31 |
|
| 7/4/2010 |
Run |
Carnation, WA |
Race |
5.0 km |
16:56 |
5:28 |
|
|