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Summary
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Run: Tempo
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2/28/2011
Date
11:06 AM
Time
3.4 km
Distance
16:40
Duration
4:54 km
Pace
Equipment
ASICS Gel-Nimbus 11 (Aug 2010)
Health
Weight
61 kg
kilojoules
902
Weather
Temperature
5 C
Conditions
Map
Course
arbour hill
Notes
not bad for an old bird
Comments
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