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Summary
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About Me
Run: Long
Previous
Next
8/7/2011
Date
9:00 AM
Time
16 km
Distance
1:44:00
Duration
6:30 km
Pace
Equipment
ASICS Gel-Nimbus 12
Health
Weight
61 kg
kilojoules
4233
Map
Course
coolmine
Notes
10 easy, 8 race + 20
Comments
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