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Summary
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About Me
Run: Long
Previous
Next
1/30/2011
Date
10:47 AM
Time
13.1 km
Distance
1:32:54
Duration
7:06 km
Pace
Equipment
ASICS Gel-Nimbus 11 (Aug 2010)
Health
Weight
61 kg
kilojoules
3466
Weather
Temperature
6 C
Conditions
Map
Course
castleknock
Notes
long and slow - very easy
Comments
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