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Summary
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Run: Easy
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11/21/2011
Date
9:15 AM
Time
6.5 km
Distance
48:12
Duration
7:25 km
Pace
Equipment
ASICS Gel-Trail Lahar G-TX (trail)
Health
Weight
63 kg
Avg HR
141 bpm
Max HR
146 bpm
Rest HR
56 bpm
kilojoules
1776
Map
Course
springfield quick run
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