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Summary
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Run: Interval
Previous
Next
8/14/2011
Date
9.9 km
Distance
57:43
Duration
5:50 km
Pace
Equipment
ASICS Gel-Nimbus 12
Health
Weight
62 kg
kilojoules
2662
Map
Course
10k almost
Notes
6 x1000 10k; 1/4 recovery
Comments
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