Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/8/2011 Run
whitsand circuit
Tempo 7.2 km 44:52 6:14
3/6/2011 Run
whitsand circuit
Easy 7.2 km 44:47 6:14
3/5/2011 Run
whitsand circuit
Easy 7.4 km 44:25 6:01