| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/4/2013 |
Run |
GAA |
Easy |
4.8 km |
27:00 |
5:38 |
 |
| 10/8/2013 |
Run |
GAA |
Easy |
5.8 km |
31:32 |
5:30 |
|
| 7/29/2013 |
Run |
GAA |
Easy |
6.5 km |
41:00 |
6:19 |
|
| 7/15/2013 |
Run |
GAA |
Steady |
7.3 km |
37:33 |
5:09 |
|
| 10/15/2013 |
Run |
GAA |
Easy |
8.5 km |
51:43 |
6:07 |
|
| 7/8/2013 |
Run |
GAA |
Easy |
8.7 km |
54:00 |
6:13 |
|
| 7/10/2013 |
Run |
GAA |
Easy |
8.9 km |
53:00 |
5:58 |
|
|