| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/29/2013 |
Run |
home via town |
Easy |
9.6 km |
|
|
 |
| 11/7/2013 |
Run |
home via town |
Long |
19.5 km |
|
|
|
| 2/6/2014 |
Run |
home via town |
Steady |
12.6 km |
1:08:46 |
5:29 |
|
| 2/11/2014 |
Run |
home via town |
Steady |
12.0 km |
1:08:00 |
5:40 |
|
| 11/6/2013 |
Run |
home via town |
Easy |
9.0 km |
53:02 |
5:54 |
|
| 1/22/2013 |
Run |
home via town |
Easy |
9.7 km |
58:35 |
6:03 |
|
| 4/1/2014 |
Run |
home via town |
Easy |
10.5 km |
1:05:00 |
6:12 |
|
| 4/10/2013 |
Run |
home via town |
Easy |
10.3 km |
1:03:30 |
6:12 |
|
| 4/3/2013 |
Run |
home via town |
Easy |
9.9 km |
1:01:25 |
6:15 |
|
| 4/19/2013 |
Run |
home via town |
Easy |
10.3 km |
1:04:25 |
6:18 |
|
|