info

Viewing Penky's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/5/2007

Date

5:10 AM

Time

4.2 mi

Distance

33:47

Duration

8:03 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight190 lb

Avg HR137 bpm

Max HR146 bpm

kilojoules2527

Weather

Temperature39 F

Conditions

Map

CourseTravis - 4.2 miler

Notes

12:04 Zone 4

518 Calories

Comments