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Summary
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Run: Tempo
Previous
Next
1/18/2006
Date
5:10 AM
Time
6 mi
Distance
49:48
Duration
8:18 mi
Pace
Equipment
Brooks Beast (2)
Health
Weight
211 lb
Avg HR
158 bpm
Max HR
173 bpm
kilojoules
4009
Weather
Temperature
32 F
Conditions
Map
Course
6 Mile Route
Notes
1094 Cal.
Rec. 159 - 121
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