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3/11/2014

4:00 PM

6.1 mi

49:55.45

8:11 mi

Health

195 lb
3773

Weather

53 F
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Notes

Three minute break at 2 miles to talk to Dave, Scott and Marj

Another nice day before the snow

174 cadence, average is now up to 4.06 and down to 116.9 miles behind

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