info

Viewing Penky's data. Click here to create your own FREE account!

Run: Treadmill Previous Next

1/20/2008

Date

10:30 AM

Time

10 mi

Distance

1:20:05

Duration

8:01 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight193 lb

Avg HR150 bpm

Max HR167 bpm

kilojoules6111

Weather

Temperature10 F

Conditions

Map

CourseTreadmill

Notes

Zone 4: 1:00:10

Comments