info

Viewing Penky's data. Click here to create your own FREE account!

Run: Easy Previous Next

1/17/2007

Date

5:10 AM

Time

8 mi

Distance

1:03:09

Duration

7:54 mi

Pace

Equipment

ASICS Gel-Kinsei (002)

Health

Weight197 lb

Avg HR149 bpm

Max HR169 bpm

kilojoules4990

Weather

Temperature7 F

Conditions

Map

CourseMatindale - Rail Trail - 8 Miler

Notes

54:08 Zone

1171 Cal.

Comments