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7/21/2008

Date

5:10 AM

Time

5 mi

Distance

41:14

Duration

8:11 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 05)

Health

Weight195 lb

Avg HR141 bpm

Max HR152 bpm

kilojoules3112

Weather

Temperature64 F

Conditions

Map

CourseSunset Lake - 5 Miler

Notes

8:19 Zone 4

773 Calories

Comments