9/18/2012
5:27 AM
8.1 mi
1:05:28.19
8:07 mi
Brooks Launch (First Pair)
Initializing charts...
Warm-up for 2 and 6 miles at 8:00 pace.
2:14 in zone 4; 174 average cadence
Martindale was pretty saturated, much easier maintaining pace on rail trail