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1/31/2008

Date

5:10 AM

Time

5 mi

Distance

40:27

Duration

8:08 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight193 lb

Avg HR140 bpm

Max HR146 bpm

kilojoules3043

Weather

Temperature10 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

39:33 Zone 3

760 Calories

Comments