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11/27/2008

Date

7:20 AM

Time

5 mi

Distance

39:40

Duration

7:55 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 6)

Health

Weight190 lb

Avg HR157 bpm

Max HR168 bpm

kilojoules3020

Weather

Temperature24 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

38:20 Zone 4

778 Calories

Comments