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Summary
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About Me
Run: Easy
Previous
Next
12/5/2008
Date
5:20 AM
Time
5.3 mi
Distance
45:10
Duration
8:29 mi
Pace
Equipment
ASICS Gel-Kinsei 2 (Kinsei 6)
Health
Weight
190 lb
Avg HR
151 bpm
Max HR
160 bpm
kilojoules
3207
Weather
Temperature
20 F
Conditions
Map
Course
Travis - 5.0 miler
Notes
36:29 Zone 4
810 Calories
Comments
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