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11/10/2008

Date

5:15 AM

Time

5 mi

Distance

40:20

Duration

8:04 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 6)

Health

Weight190 lb

Avg HR151 bpm

Max HR165 bpm

kilojoules3008

Weather

Temperature28 F

Conditions

Map

CourseGarmin

Notes

31:45 Zone 4

756 Calories

Comments