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Run: Tempo Previous Next

6/22/2011

Date

5:25 AM

Time

7 mi

Distance

56:12.82

Duration

8:02 mi

Pace

Equipment

Brooks Ghost 3 (Blue - 2)

Health

Weight193 lb

Avg HR153 bpm

Max HR168 bpm

kilojoules4278

Weather

Temperature71 F

Conditions

Splits
Graphs
Map

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Course7 Mile Tempo Course

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