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Summary
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About Me
Run: Tempo
Previous
Next
9/23/2006
Date
7:00 AM
Time
17.1 mi
Distance
2:31:29
Duration
8:52 mi
Pace
Equipment
ASICS Gel-Kinsei (002)
Health
Weight
197 lb
Avg HR
152 bpm
Max HR
180 bpm
kilojoules
10666
Weather
Temperature
38 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Sunset Lake - B
Notes
2954 Cal.
Rec. 159 - 101
Comments
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