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Summary
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About Me
Run: Easy
Previous
Next
2/16/2006
Date
5:00 AM
Time
3 mi
Distance
26:30
Duration
8:50 mi
Pace
Equipment
Brooks Beast (2)
Health
Weight
210 lb
Avg HR
141 bpm
Max HR
160 bpm
kilojoules
1995
Weather
Temperature
34 F
Conditions
Ratings
Effort
5 / 10
Quality
1 / 10
Map
Course
Travis - 4.2 miler
Notes
476 Cal.
Slushy - very wet
Comments
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