info

Viewing Penky's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/28/2007

Date

5:00 AM

Time

5 mi

Distance

40:32

Duration

8:07 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight192 lb

Avg HR142 bpm

kilojoules3040

Weather

Temperature12 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

31:52 Zone 4

665 Calories

Comments