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9/19/2007

Date

5:10 AM

Time

6 mi

Distance

46:44

Duration

7:48 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight194 lb

Avg HR155 bpm

Rest HR142 bpm

kilojoules3686

Weather

Temperature60 F

Conditions

Map

CourseTravis - 6.0 Miler

Notes

37:42 Zone 4

791 Calories

Comments