4/10/2008
4:45 AM
7.5 mi
55:58
7:28 mi
ASICS Gel-Kinsei 2 (Kinsei 05)
1 mile warm-up: 8:29
6 mile tempo: 42:49 (7:08 pace)
0.5 mile cooldown: 4:35
43:06 Zone 4
1150 Calories