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12/14/2007

Date

5:30 AM

Time

5 mi

Distance

41:56

Duration

8:24 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight192 lb

Avg HR142 bpm

Max HR151 bpm

kilojoules3040

Weather

Temperature33 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

33:24 Zone 4

706 Calories

Comments