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2/17/2008

Date

9:00 AM

Time

5.9 mi

Distance

51:00

Duration

8:39 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight197 lb

Avg HR139 bpm

Max HR148 bpm

kilojoules3680

Weather

Temperature29 F

Conditions

Map

CourseBeaver Island - 5.5

Notes

50:00 Zone 3

900 Calories

Comments