info

Viewing Penky's data. Click here to create your own FREE account!

Run: Tempo Previous Next

6/5/2007

Date

5:30 AM

Time

5.1 mi

Distance

37:57

Duration

7:27 mi

Pace

Equipment

ASICS Gel-Kinsei (003)

Health

Weight197 lb

Avg HR150 bpm

Max HR170 bpm

kilojoules3181

Weather

Temperature54 F

Conditions

Map

CourseMartindale - Rail Trail - 5 Miler

Notes

712 Cal.

Rec. 155 - 111

Comments