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Run: Long Previous Next

1/16/2011

Date

2:53 PM

Time

8.3 mi

Distance

1:15:41.69

Duration

9:11 mi

Pace

Equipment

ASICS Gel-Kinsei 3 (Oct 2010)

Health

Avg HR143 bpm

Max HR167 bpm

Weather

Temperature24 F

Conditions

Splits
Graphs
Map

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CourseTempo Run - 8.5 mi Total (6mi Tempo)

Notes

5;11 zone 4; 1281 calories

Comments