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Run: Long Previous Next

12/14/2008

Date

11:00 AM

Time

14 mi

Distance

2:00:00

Duration

8:35 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 6)

Health

Weight195 lb

Avg HR156 bpm

Max HR168 bpm

kilojoules8644

Weather

Temperature37 F

Conditions

Map

CourseKensington and Back - 20 Miler (Island Lake Loop)

Notes

1:38:00 Zone 4

2100 Calories

Comments