4/30/2013
5:36 AM
4.8 mi
38:43.70
8:07 mi
Brooks Pure Flow (Bright Green)
Initializing charts...
w/ Rufus for warm-up
treadmill intervals: 3/4 mile @ 7:24 pace, 1/4 mile interval @ 6:59 pace
8:06 average, 756 calories, 164 avg. cadence, 170 during intervals
footpod calibration 1.03 for 1.02 miles = 991