4/9/2013
7:06 PM
5.7 mi
44:53.47
7:54 mi
Brooks Pure Flow (Bright Green)
Initializing charts...
4 x 1600 with 3:00 recoveries
1st 1600 = 7:24 pace
2nd 1600 = 7:19 pace
3rd 1600 = 7:14 pace
4th 1600 = 7:09 pace
180 pace during intervals
170 pace during recoveries
890 calories