Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/27/2007
Date
8:00 AM
Time
6.5 mi
Distance
55:28
Duration
8:32 mi
Pace
Equipment
ASICS Gel-Kinsei (004)
Health
Weight
190 lb
Avg HR
156 bpm
kilojoules
3910
Weather
Temperature
53 F
Conditions
Map
Course
Yellow Mtn. Bike Trail - Island Lake
Notes
31:52 Zone 4
1085 Calories
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help