Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
6/20/2012
Date
5:21 AM
Time
8.1 mi
Distance
1:03:22.
14
Duration
7:51 mi
Pace
Equipment
Brooks Launch 2012 (Lime Laces)
Health
Weight
197 lb
kilojoules
5040
Weather
Temperature
68 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
5 mi Tempo - 8.2 mi Total (1.5 mi warm and cool)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help