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Summary
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Run: Tempo
Previous
Next
2/29/2008
Date
5:00 PM
Time
4 mi
Distance
29:08
Duration
7:17 mi
Pace
Equipment
ASICS Gel-Kinsei (004)
Health
Weight
197 lb
Avg HR
156 bpm
Max HR
170 bpm
kilojoules
2495
Map
Course
Treadmill
Notes
25:14 Zone 4
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