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Run: Easy Previous Next

9/19/2006

Date

5:20 AM

Time

5.3 mi

Distance

44:19

Duration

8:27 mi

Pace

Equipment

ASICS Gel-Kinsei (002)

Health

Weight197 lb

Avg HR139 bpm

Max HR155 bpm

kilojoules3275

Weather

Temperature50 F

Conditions

Ratings

Effort2 / 10

Quality7 / 10

Map

CourseTravis - 5.0 miler

Notes

736 Cal.

Rec. 119 - 101

Comments