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Run: Long Previous Next

1/25/2006

Date

5:10 AM

Time

6 mi

Distance

48:55

Duration

8:10 mi

Pace

Equipment

Brooks Beast (2)

Health

Weight211 lb

Avg HR148 bpm

Max HR161 bpm

kilojoules4009

Weather

Temperature29 F

Conditions

Map

Course6 Mile Route

Notes

961 Cal.

Rec. 145 - 113

Comments