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6/20/2007

Date

5:30 AM

Time

5 mi

Distance

39:27

Duration

7:54 mi

Pace

Equipment

ASICS Gel-Kinsei (003)

Health

Weight194 lb

Avg HR135 bpm

Max HR155 bpm

kilojoules3071

Weather

Temperature54 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

12:02 Zone 4

612 Calories

Rec. 139 - 97

Comments