Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
3/31/2011
Date
5:32 AM
Time
8.3 mi
Distance
1:04:09.
92
Duration
7:47 mi
Pace
Equipment
Brooks Ghost 3 NL
Health
Avg HR
152 bpm
Max HR
186 bpm
Weather
Temperature
20 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Tempo Run - 8.5 mi Total (6mi Tempo)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help