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Run: Long Previous Next

1/28/2007

Date

11:30 AM

Time

19 mi

Distance

2:55:29

Duration

9:15 mi

Pace

Equipment

ASICS Gel-Kinsei (002)

Health

Weight197 lb

Avg HR155 bpm

kilojoules11852

Weather

Temperature28 F

Conditions

Map

CourseKensington to Island Lake

Notes

1:18:24 in zone

3484 Cal.

Comments