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Run: Tempo Previous Next

7/30/2009

Date

5:13 AM

Time

7.4 mi

Distance

57:18.10

Duration

7:48 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 7)

Health

Weight196 lb

Avg HR150 bpm

Max HR161 bpm

kilojoules4568

Weather

Temperature57 F

Conditions

Splits
Graphs
Map

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CourseSouth Lyon H.S. Track

Comments