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Summary
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About Me
Run: Long
Previous
Next
3/30/2008
Date
7:15 AM
Time
20 mi
Distance
2:53:36
Duration
8:41 mi
Pace
Equipment
ASICS Gel-Kinsei (004)
Health
Weight
195 lb
Avg HR
144 bpm
Max HR
164 bpm
kilojoules
12349
Weather
Temperature
31 F
Conditions
Map
Course
Kensington and Back - 20 Miler (Island Lake Loop)
Notes
1:04:46 Zone 4
3027 Calories
Comments
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